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In volleyball, or in any sport, running a timed mile is not unusual. The other day I had butterflies in my stomach wondering if I could make it in the eight-minute time frame. If I didn't, I wouldn't even be considered for the team. I was praying for strength and quickness. When the coach said, "Go," and we all began, the words "strive, stretch, strain, succeed" began running repeatedly through my head.
Game day is here. Have I lifted enough? Have I practiced enough? Have I worked hard enough to be ready to compete tonight? These are all questions that run through our minds before we take the field of play. As we sit in the locker room readying for battle, the question we have to answer is, “Am I game ready?”
There are two sayings that I have heard hundreds of times in my life. One is, “You can’t tell a book by its cover” and the second is an advertising statement, “It’s what’s up front that counts.” I would like to take a little liberty with those two statements, applying them to the world of sports. I think that anyone who has played baseball can attest to the fact that “you can’t tell a baseball by its cover” and “It’s what’s inside that counts.”
Every day as coaches, we face many decisions that will affect our team. We need to deal with everything from what to do at practice, to who should be the starters in the next game. Some decisions are bigger than others, but they all have some bearing on our team. Every once in a while we may find ourselves in a position where we have no clue what decision to make or how to resolve an issue. It is at those times that we turn to assistant coaches, athletic directors, and others for help.
Athletes must strive to get better every day. No matter how talented we are, there is always room for improvement. We may be the best in our school or sport, but if we get satisfied, we will not become all God wants us to be.
How many times, as athletes or coaches, have we been nervous before a big game? Maybe we were getting ready to play the big school rivalry game. Maybe it was a playoff game. Maybe a boyfriend or girlfriend was in the stands. Maybe we just get nervous in front of big crowds. We all handle these situations differently. Some of us get sick to our stomachs. Some cannot stop talking or moving around. Others come across as unfazed. These athletes seem to know the secret to remaining calm under pressure.
What if there was one thing would improve your team in incredible ways? What if One Word could mean the difference between failure and victory? It’s time to focus and motivate your team with just One Word.
At the beginning of every season, thousands of coaches, athletes and teams gather to discuss their goals. Goals and plans are passionately shared and written down with anticipation and excitement. It’s an experience filled with energy, hope and optimism.
Competition is an obvious part of the coaching life, resulting in either winning or losing. But God’s Word reminds us not to get so caught up in the results that we forget to take care of the flock—the athletes—who have been put under our watch.
Of course, we all want to win. Yet if we forget that we’re really working toward an “imperishable crown” (as Paul writes in 1 Co 9:25), we’ve lost perspective of why we’re coaching in the first place. In other words, just as we live our lives to please the Great Shepherd, so, too, do we coach our players with the same goal. In the process, we’ll serve as examples to the sheep.
Sandi could tell you that your balance follows your gaze. He’d stopped his mountain bike just above a trail intersection. I was waiting for him on the trail below him and to his right. Being new to the kind of pedals that held his feet captive in metal clips, he focused on getting his left foot out before he lost all of his forward momentum. Proud of his success, he turned his gaze to the right to meet mine — and his weight followed his eyes. In slow motion he keeled over down the slope toward me, still unable to free his right foot from the pedal. He tumbled unhurt into an avalanche of late-autumn leaves, branches and his own bike.
I don’t know about you, but I don’t want my life to be a lie. If we claim to be followers of Jesus Christ but live “in darkness,” the Holy Spirit—through the apostle John—tells us we are liars. The other option is to “walk in the light,” as Jesus did when He was on the earth. If we are faithful in doing so, two things are granted to us: fellowship with other believers and continual cleansing from sin.
Sharing life with others who know Jesus is important; God did not create us to be alone! When we “walk in the light,” the dark parts of our lives are revealed, giving us the opportunity to correct them, repent, and move forward, and allowing us to grow closer to our Father along the way.
Throughout my WNBA career, I’ve been known as a highly competitive player. I use every inch or margin within the rules of the game to my advantage. It used to really bother me when I was accused of being a dirty player. I sought out wise counsel from people close to me like my husband and my mother. I also had some in-depth conversations with fellow believer and WNBA legend Lisa Leslie and our team chaplain.
It's absolutely crazy what athletes go through in the NFL Scouting Combine. A few days of testing that will most likely determine if they are drafted or have a future in the NFL.
There are training facilities across the country that help those NFL hopefuls prepare for Combine's physically challenging events including the vertical jump, 40-yard dash, 3-cone drill and bench press among others.
In addition to the drill work, these facilities do a number of tests including putting athletes in a "bod pod," to test the body's fat count, as well as doing electromagnetic testing of the nerves and joints. There are nutritionists, orthopedic surgeons and even interview coaches.
Our lives are made up of choices. Should I go out for this team? Should I go to practice? Should I play that sport? Should I go to class? From the time the day begins and we decide to get out of bed, everything is a choice. For some of us that choice is easier than for others. Some of our dads make getting out of bed and going to class an easy choice. The thing we often overlook as athletes is that our success is largely our personal choice. No one can make it for us.
I was fortunate to be one of the best high jumpers in the world for many years. My best jump of 7’ 10.5” still ranks as one of the top four of all time. Jumping at a bar that high almost seems impossible when looking at it with our natural eye. In fact, most people won’t even attempt to jump because they are intimidated by its height. But for world-class jumpers, we’re never intimidated because we look through a different set of eyes. We often focus on a point high above the bar to guide us in the right direction. At times, we don’t even see the bar because our eyes are set on something much higher.
I had many favorite sayings as a coach. Here a some of them:
-- Rule 1: The coach is right.
-- Rule 2: If you think Coach is wrong, see Rule 1.
-- Whether you can or can't, you are right.
-- Don't tell me. Show me.
The last one may have been my favorite. Athletes have a hard time backing up what they say. They talk a good game, but many times today's athlete can't back it up. All in all, talk is cheap.
Baseball is a great team sport. Players work together to make their team successful. One of my favorite plays is when players give up their at bat for a possible victory in the end. This is an important play. The home-run hitters get all the glory, but these role players do just as much to help the team win.
Jesus knew He had a role to carry out for His team (His followers) and lived His life accordingly, preparing to take one for His team. Christ knew the plan for ultimate victory. He knew He was to be the sacrifice for our sin, that we might enjoy eternity with Him. Now that is a glory-filled event.
Sometimes people want to say something to a friend, but chicken out at the last minute because they think it might be silly or embarrassing. Often, they later regret not saying it. What does God think about such situations?
Proverbs 25:11 states: “A word spoken at the right time is like golden apples on a silver tray.” We all know the value of gold and silver, even if we can’t afford them. We also know how sweet to the taste apples are. How valuable and how sweet to our souls would apples of gold be? Certainly they would have great value, especially when served to us on fine silver.
Baseball has always been a way of life for Boston Red Sox slugger Adrian Gonzalez. The three-time Gold Glove winner and four-time All-Star has excelled at the game since he first picked up a bat and ball as a young boy in San Diego. But when asked to put his life and nine-year MLB career into perspective, he explains how it has been and always will be about so much more than just the game, “You look at the big picture of life; there’s going to be more time when it’s going to be you and Jesus than in the field.”
Most students who find themselves in situations or places that they hoped they’d never be do so because of tiny compromises that they made early in their life journey. I have never met a student who has ever identified alcoholism as a career goal. Neither have I met an ambitious student whose “Top 10 Things to Do Before Graduation” included becoming a parent prematurely, getting kicked off the team, or losing the trust and respect of their parents.
Although most students would want to avoid these misfortunes like the plague, many engage in behaviors that increase the probability of them experiencing these situations. These compromises are common among all teens, black or white, rich or poor, and regardless of whether they live in the city or suburbs.
My family competed at everything—football, basketball, lacrosse—even dinner as we inhaled our food to finish first. We called my dad Captain Intensity because he did everything at 110 percent. I remember hearing of his lacrosse days at the U.S. Naval Academy, and when he played against Jim Brown (football and lacrosse player at Syracuse and one of the greatest NFL running backs of all time). My dad had a hit on Brown that changed the course of the game. It was a breakthrough play for my dad, who then started every game after that.
Breakthrough is a great word used in sports. Any play that changes the course of a game is usually called a breakthrough play. A breakthrough game changes the course of a team’s season.
Chad was the consummate team player, working harder than everyone else. He was humble and unselfish, and never once did I hear him talk trash to an opponent. I knew there was something different about Chad, but I couldn’t quite figure out what it was.
At age 16 I began to search for the purpose of my existence. Sports were gratifying, but I knew they wouldn’t last forever. Around this time, I learned that the difference between Chad and me was that he had a personal relationship with Jesus that influenced his life on and off the field.
There are some things that just set a coach off. Together those things make up what I call my "Hot List"--things that made me mad fast!
1. A lazy player.
2. Someone who is constantly late.
3. Those who would rather complain than try harder.
4. Those who blame everyone else and never take responsibility for their own actions.
These players really pushed me to the limit as a coach. Was there redeeming value in them? Absolutely. But rarely did they see it in themselves.
What does a basketball coach look for in his players when he walks into the gym before practice or a game? Perhaps what pleases the coach most is to see his players continuing to hone the skills that contribute to the team playing their best—shooting, dribbling, and passing. It would be disappointing if he were to observe the players constantly working on the art of spinning the ball on their fingers.
There are many things in this life that can poison your heart. In college, it might be alcohol, drugs or toxic relationships. As a professional athlete, those temptations are often in the form of material possessions and money. But when I committed my life to Christ during my playing days at the University of Nebraska, I allowed Him to fill the void in my heart that worldly things could never satisfy. I was finally at peace.
No matter how long you have been serving the Lord, the enemy of your soul is going to tempt you to walk away from the straight and narrow path. Thankfully, when I began playing for the Buffalo Bills, I had a group of like-minded individuals to help me stay the course. I also became actively involved in Bible studies and grew in my knowledge of His Word.
As a competitor, it is hard to give glory where glory is due, when others deserve it more than we do. Training, discipline, perseverance, and drive are all characteristics that can propel an athlete to the next level, making good athletes into great athletes.
But often after achieving a goal, we feel that it is our hard work that got us to that point. The praise, honor, and glory are focused on us as individual athletes.
Part of FCA’s Competitor’s Creed states:
“I do not trust in myself.
I do not boast in my abilities
or believe in my own strength.
I rely solely on the power of God.
I compete for the pleasure of
my Heavenly Father, the honor of Christ
and the reputation of the Holy Spirit.”
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