You walk through the gate, eyes cast down onto the field, bag slung over your shoulder. You mentally walk through each of your fears, again and again. A nearby ball is cascading excitedly across the wet grass, throwing beads of water onto your bare shins. You make it to the bleachers, nervous as ever, and equip your shins and feet with cleats, socks and shin-guards... What's going to happen next? A grueling tryout. Everything you do will be watched; every mistake and every success. You just hope your mistakes aren't too many.
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On Guard

Hockey Chat: When you’re on defense, one of the worst things you can do is let your opponent stand in front of your net waiting to tip the puck, get a rebound, or just screen your goal tender. Detroit scored buckets of goals against Colorado in 2007 doing just that and swept them right out of the playoffs. You cannot let that guy stake his position there. It takes work to get him away but if you let him stick around, he’s bound to cause trouble.
Financial Integrity

Are you honest about your finances? Jesus spoke more about material things and how we handle them than anything else. Why? Because how we handle material things is an indicator of how much we really trust God. We all need material things to survive—money, food, water, and clothing—all of which God promises to provide for those who seek Him. People everywhere believe the more of these things they have, the happier they will be. That is just not true. In America, we have more things than any nation in history, but we are not a happy nation.
Forget About It

There is a great Peanuts comic strip that shows Lucy about to catch a fly ball. At the last minute, she loses sight of the ball and misses it. Lucy turns to Charlie Brown and says that she is sorry, but the “past” got in her eyes.
It is easy to let past mistakes get in the way of a good performance. We remember what we have done wrong at the worst time in our lives and end up making the same mistakes again. Then we begin the cycle of rehearsing that mishap over and over in our mind.
As a Christian, instead of letting the past get in your eyes, turn your eyes to the present and to the possibility of doing things the right way. Remember, you are a new creation in Christ and you don’t have to keep making the same mistakes.
Ephesians 6:17

Hockey Chat: Brain Buckets. The 79-80 season was when the NHL made new comers wear the head gear. Prior to that it wasn’t thought of to be a need. But ask anyone whose taken a wack without it how much it is needed. It’s one of those things that we don’t really use in the game (head-butting a puck into the goal is not very effective). But when a stick comes up to high, or our skate slips out from under us, those hockey helmets are what saves us from a potentially deadly injury.
Desire - Part 1

Turn the Music Up

When I exercise or warm up for a sports game, I love to blast contemporary Christian music through my headphones locked in my iPod. The music works as an energizer and motivates me to keep practicing. It makes me want to dance and sing. The great thing about music is that there are so many different styles of songs that there is something for everyone. For me, listening always lifts my heart and leaves me with a smile and a desire to get out there.
The Right Race?

The first race I ever ran was a marathon, an incredible experience my body will never forget. I learned there are four key aspects to a race, and they all relate to our spiritual life.
We race against competition. There were thousands of runners I wanted to beat and who wanted to beat me. When we run the race for Christ, we compete against the world, the flesh, and the Devil. We race against the clock. Every mile a clock declared I was nearing the end. People say since we only go around once, live it up. Christ says since we only go around once, make it count.
We race for a prize. I received a medal for completing the marathon. As Christians, our prize is heaven and eternity with God!
Belted

Hockey Chat: Have you ever tried to skate with your hockey pants around your ankles. It doesn’t work. It’s happened before to Marc Savard when during a game in Calgary when his belt broke. When your belt fails, the essential protection in your hockey pants doesn’t do much good slipping down your legs will you’re trying to skate. Little strap of fabric has a very important purpose.
Lion Living

Wicked people live life with their heads on a swivel—looking for anybody or anything that might be after them. They might even sleep with one eye open! They live restlessly and peace is a foreign object. On the outside, these people may look like they have it all together, but inside their lives are complete messes. They only know wickedness, so they suspect everybody is just like them. Hence, they run even when no one is pursuing them.
It Happens

It happens all the time: As an athlete or coach, you are confronted with a situation in which your attitude will dictate your altitude. Someone does you wrong; a promise is broken; a ref makes a horrible call in a game; you are treated poorly. Whatever the circumstances, does your attitude show that God is in your life?
In his letter to the Philippians, Paul urged the believers to stand firm in their faith in Christ. Paul wanted everyone to stay focused on Christ and the glory of the cross, no matter what happened. In every situation we are under the authority of God, and we should act and react accordingly. Though we may be wronged, mistreated or severely tortured, we must stand firm, knowing that God will provide the victory.
Humility to God

To humble ourselves under God means to be subject to Him. Because we can’t see Him, we forget He is watching. Sometimes we can’t hear Him, so we forget He is speaking. We can’t always feel Him, so we forget He never leaves or forsakes us. Just because we can’t always see, hear, or touch God doesn’t mean He isn’t mighty. He is able to destroy entire nations if He desires, as is often illustrated in the Old Testament. God is all-powerful. When we live in accordance to His will, we will experience His abundant blessings. As 1 Peter 5:6 states, He will exalt us in due time if we remain humble to Him.
How can we humble ourselves under God? We can start by listening to His advice, searching His Word, and spending time with Him.
The Crowd

There is nothing that compares to the feeling of walking on to the field or court with the stands full of people cheering for one’s team. There is energy in the air and a sense of adrenaline pumping through everyone’s veins. The atmosphere is full of excitement and enthusiasm. As coaches, we rarey think about the people who are watching us from the sidelines. Our attention is focused on the players. We want them to be ready, prepared, and in place.
Perfect?

"Nobody's perfect." A phrase we hear all of the time.
Everyone knows that no one can be completely perfect, so we use it as an excuse when we mess up. We often settle for less than what we are capable of because we think it is impossible to be perfect. But in Matthew 5 Jesus commands us to be perfect, just as God is perfect. "How can that be?" we ask. "How are we supposed to be perfect?"
We know all to well Romans 3:23, that all have sinned and fallen short, and we focus on the fact that humans are sinners. But did Paul not say that God would not tempt us past what we could handle? And did he not say that I can do ALL things through Christ who gives me strength?
Higher Standard

In the height of his playing days, Charles Barkley claimed that he was not a role model. The University of Colorado claimed that the troubles with its football program were not as bad as they seemed. Coach Nueheisel claimed that his gambling was no big deal. The people involved in these situations did not want to be held to a higher standard. Why? Because they felt that athletics and off-the-field issues should be kept separate.
An Event Creator

At twenty-seven inches tall and dressed in his sleek-fitting evening attire, the adeli penguin looks like a million bucks. A good day for a penguin is a day of “non-event.” It is a day where he has eaten a few fish, slid around on his belly to conserve resources, and has not been eaten himself! A good day for a penguin is one where he is able to wipe his brow at the end of it and proclaim, “I made it.”
Heartbreak

Years of effort, sacrifice, and planning come down to this game. The commitment of the coaches and players has brought them to this point, and the payoff is right in front of them. The time of growth and struggle is finally paying off. A one-win season has grown into a three-win and then into a five-win season. The program has reached a point of respectability. The goal that has been front and center for years is finally in reach—the conference championship.
Squeeze Play

The 2005 St. Louis Cardinals were masters of the squeeze play, often winning games in their last at-bat with their precise and timely execution of baseball’s most fundamental plays. Each time, a batter gave up his opportunity to reach base to make sure his teammate on third crossed home plate. The batter sacrificed his own at-bat to benefit one teammate, which in turn benefited the team as a whole.
Rules of the Game

Sometimes athletes believe that rules are a part of the game in order to make sure that nobody cheats. Other times athletes think rules are against them, preventing them from doing what is seemingly necessary. They see officials as being out to get them. Neither of these is true.
What would sports be like if there were no rules? What would a basketball game be like if we didn’t have to dribble? What if there were no fouls? What would football look like if there were no out-of-bounds lines? What if runners did not have to stay in their lanes? It would be utter chaos.
Worship Service

If you love God, you’ll obey Him. So your act of worship is service. If you’re truly worshiping and loving and admiring who God is and what He’s done in your life, it’s going to be a natural process to serve. If you think of worship as a whole, you worship God with the talents that He’s given you. For me, basketball is a way that I can worship Him and give back what He’s given to me. If you think of it with respect to service and the time and the resources that He’s given you, your act of worship is utilizing those things to help others. So when it comes to true worship, my prayer is, “Change my heart.” I feel like your heart should be a true reflection of God and what He would want you to be doing.
The Off Season

The goal of every coach is to have an outstanding team, but a winning team must train at all times, in season and out, even when it is inconvenient. A coach knows that training during the off season is just as important as training in season. A good team is comprised of athletes who are in shape, well trained, and in tune with the other players. Every coach knows that if a player is out of shape, hard workouts will cause injury and a severe loss for the team. That’s why there can be no slacking off between seasons. Even the best players have to practice year round.
Out for the Season

"Out for the season." It was the tough phrase of the week used by most sports broadcasters and repeatedly scrolled across ESPN's Bottom Line. It also was an unexpected and harsh reality for NFL stars Tom Brady, Shawne Merriman and Nate Burleson.
Some of the League's best, done in a moment. You've probably heard the frustrations of the Fantasy Footballers (I think that's actually a real title) in your office or school, just like I have in mine. "With Brady out, my team's done!"
Team J.C.

NASCAR racing isn’t necessarily thought of as a team sport by most people. But ask any driver and he will tell you that without a good pit crew, his chances of winning are slim.
Jeff Gordon credited his team for putting him in a position to win the 2005 Daytona 500, which he did by holding off Kurt Busch and Dale Earnhardt Jr. over the last two laps. “I knew over 500 miles, with that pit crew, that team, that hopefully some patience would pay off there at the end.”
Live Out Loud

Hockey Chat: There is a term in hockey known as being “back on your heels”. It means to be playing lazily and timidly. Hockey is not a game for the weak hearted because it takes desire to want the puck, strength to work and win board battles, and clear mindedness to know the right plays to make.
Matthew 7:13-15

Hockey Chat: A regulation size hockey goal opening is 24 square feet. A fully armored goalie covers approximately 18 square feet of that space leaving only 6 square feet of open net and that’s with the goalie standing still. It takes practice and determination to get the puck into the mere 25% of the goal that is uncovered while that padded guy it hopping around in front to stop it.
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